eCPR Training

Emotional CPR (eCPR) is an education program designed to teach people how to assist others experiencing an emotional crisis. It incorporates core principles of trauma-informed care, peer support, personal recovery approaches, and sociocultural attunement. eCPR is a profound process of reclaiming our connection (to self and others), embodying empowerment, and ultimately feeling revitalized. The certification training engages your heart and mind in an experiential and unfolding process that includes embracing mutual support. With over a decade of providing this training widely in the U.S., with rapid global expansion, the consistent feedback is that it helps us become better listeners and supporters, changes our perception of ourselves and the world around us, and teaches us how to tap into our well of compassion to enhance all our relationships.

Thriving in these times of uncertainty means we need to practice self-care and reclaim our ability to feel connected, empowered, and revitalized. Many of those who have undergone the eCPR training have been pleasantly surprised at how effective it is in our new virtual training space. The energy, the safety, the sense of closeness and connection are all there. We invite you to join us on this deepening journey.

Those of us with lived experience of severe emotional distress have been well-prepared for this global crisis because we have long known that our healing and resilience are enhanced by our connecting at a heart-to-heart level. eCPR certification training helps to alleviate the trauma of isolation and separation by laying a foundation for healing and wellness.